“I had undergone ipt on the nhs before I started cbt with Selina. I wasn’t very optimistic towards the start as I didn’t really understand how it could possibly work as I didn’t really have a great success story with the ipt. Throughout the 10 sessions I had with Selina I began to learn how important the cbt was for me. Selina was so supportive, positive and down to earth. I would be excited for my next session to let her know how I had improved because I knew she would genuinely be happy and proud of the small things I had done and overcome.

I would highly recommend Lucent cbt to anybody that is wanting support from a genuine, friendly and optimistic therapist!

Thanks so much Selina! You’ve helped me so much and I am so grateful!” (Feb 2016)